Lo Mein

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1 pkg. LEASA Fresh Egg Noodle
1 pkg. LEASA Stir Fry Mix
6 oz Chicken, Meat or Shrimp
(Use LEASA Tofu for a great and Healthy Substitution)
3 tbsp. Vegetable oil
1/4 tsp. minced garlic

Marinated Tofu Cubes

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1 pkg. (16 oz) LEASA Firm Tofu
1 Cup vegetable oil
tsp. minced garlic
1 tsp. sesame seed oil
1 tsp oyster flavored sauce
1 green onion, chopped
cup chicken or vegetable broth

Mixed Medley Stir Fry

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3 tbsp. sesame oil
2 large cloves minced garlic
2 tbsp. fresh ginger, grated
1lb. LEASA tofu (Firm or Veggie), drained and cut into inch cubes
lb. broccoli florets
lb. snow peas, stems trimmed
cup red pepper, slivered
cup yellow pepper, slivered
cup leeks, thinly sliced
cup roasted peanuts
1 cup mushrooms, sliced
1- 8 oz can pineapple chunks, drained, reserve liquid
cup mandarin orange segments
cup light soy sauce
2 tbsp. tomato sauce
1 tbsp. cornstarch

Soy Sauce Noodles (for 4)

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8 oz. (1/2) pkg. of LEASA Fresh Egg Noodles
1 clove of fresh garlic minced
2 tbsp. of vegetable oil
2 tbsp. sesame oil
6 tbsp. soy sauce

Stir Fry Mix

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1 pkg. LEASA Stir Fry mix
6 oz. chicken, meat or shrimp or LEASA Veggie Tofu is a great substitution
3 tbsp. vegetable oil
tsp. minced garlic

Tofu Burgers

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1 lb. LEASA tofu
cup wheat germ
cup whole wheat flour
2 tbsp. nutritional yeast
1 tbsp. grated onion
tsp. garlic powder
tsp. poultry seasoning
tsp. black pepper
1 tbsp. oil

Tofu Fried Rice

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4 cups cooled cooked brown or white rice
2 tbsp. oil
2 clover garlic, crushed
lb. diced LEASA tofu
1 tbsp. soy sauce
2 clove minced garlic
1 cups diced onion
1 cup diced celery
1 cups fresh LEASA bean sprouts